Mick Hughes
Aug 11, 2019
Injury Prevention Program Resources
If you haven't already figured out by now, I like to blog about reducing injury risk in young athletes. You've probably also heard me...
Mick Hughes
May 25, 2017
Injury Prevention Programs/Performance Enhancement Programs: Secrets To Their Success.
It is well established that "Injury Prevention Programs" reduce ACL injury and all knee injuries by 50%, ankle injuries by 40% and all...
Mick Hughes
May 25, 2017
Injury Prevention vs Performance Enhancement
2 recent studies have shed light on the positive effects of "Injury Prevention Programs" on performance outcome measures. Anecdotally, we...
Mick Hughes
May 23, 2017
Kids need to work, eat, rest and play
When it comes to injury prevention (performance enhancement), simple is always best. Here are 2 perfect examples of what happens when you...
