Mental and Physical Breaks From ACL Rehab
Usually between months 3-4 post-op ACLR rehab, I'll notice patients getting SICK or SORE; and it's usually a sign that they're cooked and...
Mick Hughes
Sep 8, 2021
Kids need to work, eat, rest and play
When it comes to injury prevention (performance enhancement), simple is always best. Here are 2 perfect examples of what happens when you...
Mick Hughes
May 23, 2017
