Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.Ex. Sci.

Can foot position influence hamstring muscle activity? In some exercises, yes it can. In this fascinating paper by Beuchat & Maffiuletti...

A battery of 4 single-leg hop tests are commonly used to evaluate readiness to return to training and sport in ACL injured athletes....

Quads and hamstrings wasting following ACL injury and ACLR surgery can unfortunately be inevitable in the first few weeks following...

The number of ACL reconstructions (ACLR) being performed in Australia, particularly in young people, has risen significantly in recent...

What tests do you use to guide your patient's/athlete's return to sport following lower limb injury; such as ankle sprains or knee/hip...

For elite athletes sleep is a crucial part of their preparation for sport and an even more crucial part of their recovery from matches...