Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.Ex. Sci.

In a recent survey of 304 non-professional ACLR patients (90% of respondents Australian, nearly 60% female and at the time of surgery...

I know I bang on A LOT about how important the quads are for ACL rehab (and this won't change anytime soon), but another muscle we need...

Usually between months 3-4 post-op ACLR rehab, I'll notice patients getting SICK or SORE; and it's usually a sign that they're cooked and...

Yes, it can. But it's a highly debated topic. Historically, it's believed that ACL healing is impeded by 2 main biological factors: 1)...

Do you measure vertical jump/hop ability? This recent paper by Ebert et al (2021) on commonly used hop tests following ACL...