Mick Hughes:
Sports & Exercise Physiotherapist
M. Sports Physio, B. Physio, B.Ex. Sci.

I've previously posted about the single leg hop test and its role in the decision-making process regearding return to sport following...

Last week I shared a simple clinical test (Star Excursion Balance Test) that can be used to help guide the decision-making process around...

What tests do you use to guide your patient's/athlete's return to sport following lower limb injury; such as ankle sprains or knee/hip...

Squats often get a bad rap for hurting people's knees, and there's a lot of argument about how you should do them. First things first:...